Join the Exclusive 21-Day Journey to Break Free from Overwhelm
Transform Your Life with Daily Guidance and Support — All for Free!
Are you ready to conquer stress and reclaim control over your life? Sign up for our transformative 21-day series, "Breaking Free from the Cycle of Overwhelm," and start your journey toward a calmer, more empowered self with the power of a group experience starting Friday, November 1.
Why Join Us?
Daily Live Videos: Each day, join Susi, your Stress Buster, for live sessions that guide you through each step of the workbook. Get real-time support and answers to your questions.
Build Effective Habits: Learn practical, easy-to-implement strategies that fit into your daily life. Each session is designed to help you build resilience and reduce stress.
Community Support: You're not alone! Join a community of like-minded individuals who are on the same path. Share experiences, offer support, and grow together.
First-Time Free Access: For this launch only, we're offering the complete live video series absolutely free. It's a unique opportunity to experience high-value coaching at no cost!
Register Today To Join Us!
Simply enter your email address to secure your spot. Remember, this is the only time this series will be offered live and for free — Don't miss out!
Signing up here will add you to the 3x Less Stress email list. You can unsubscribe anytime but it will interrupt the delivery of your reminders anad special event information for this series.
For more details, review our Privacy Policy.
Let's embark on this journey together.
Sign up today and take the first step towards a stress-free and fulfilling life!
What You’ll Gain in the 21 Day Resilience Plan Series ~
An Action Plan: Your workbook provides a structured approach to managing stress. Each day builds your customized stress management toolkit that you'll use during and after the series.
Increased Self-Awareness: Identify your personal stress triggers and learn how to tackle them effectively.
Long-Term Resilience: Develop skills that not only help you manage current stress but also protect against future stressors.
Frequently Asked Questions
Got a question? We've got the answers. Check out some commonly asked questions below. For more information, feel free to reach out.
Is it really possible to find inner peace amidst chaos?
Life moves pretty fast, and it can be easy to slip into overwhelm when you feel like everyone and everything is clamoring for your attention. This 21 Day Series is designed to give you simple action steps to help you build the habit of effective stress management so you can build your resilience.
Inside you will learn how to create goals that feel motivating rather than overwhelming, ways to connect with your inner wisdom to understand what helps you feel noursished and restored, and about mindfulness practices that can bring tranquility to your busy life.
Can I join the 21 Day Resilience Plan at any time?
Absolutely! Don't worry if you've missed the beginning of the series, since recordings of the daily live videos will be available to you until December 31st. So if you start after November 1st or miss a day, just join as you can and do your best to enjoy the live aspects of this series while they are available to you.
The 21 Day Resilience Plan is here for you whenever you're ready to take the first step.
Is 3x Less Stress suitable for all ages?
Our resources are designed for adults, and would also likely serve mature children and teens very well. If you are a parent, you'll be able to integrate many of these insights and exercises at home to benefit your family, and completing the series together would be an amazing way to get to know your children better and help them integrate these tools at a young age, empowering them to enjoy a healthier relationship with stress throughout their life!
How can I access the stress-free workbook?
Sign up now to receive your free stress management workbook in your email along with access to the Live With Less Stress facebook group or the 3x Less Stress Youtube channel to receive reminders for your daily live videos. Video replays will be available to watch until December 31st, 2024
Why 21 Days?
This workbook and series have been designed to last 21 days so that you can establish the habit of making your wellbeing a priority. Even though there are lots of demands on your time and attention, when you make time to tune into your needs and help yourself feel restored and refreshed then you have a greater capacity to handle the stress that life is bound to serve up. As you build your self care practice with the insights and support of this series, then your resilience will grow and help you meet any challenge!
What's In Store?
Here's a quick look at the dates for this empowering 21 Day Resilience Plan Series. Join us for insightful sessions dedicated to your well-being!
November 1, 2024 8 AM Pacific / 11 AM Eastern | 21 Day Resilience Plan Series Kickoff CallJoin Susi for the first live call of our 21 day series, streaming inside the Live With Less Stress Facebook group or on the 3x Less Stress Youtube channel. You'll get an overview of the series and your first good look at your "Conquer Overwhelm" workbook that will be our guide! Not able to join live? That's okay! All replays will be available to watch until December 31st. Video times will change slightly through the series, and a schedule will be shared via email so you can plan to attend live as your schedule permits. |
November 21 8 AM Pacific / 11 AM Eastern | Day #21 Live Video CallReview and reflect on your progress though the series. Bring your questions and your Aha moments to share with everyone as we complete the workbook together. |
November 22 8 AM Pacific / 11 AM Eastern | Group CelebrationWe'll gather together to celebrate your incredible progress! As you'll learn during our series, celebrating your wins is an essential part of making your success more magnetic, and even enjoying the journey toward conquering your goals. This celebration call will have some surprises in store and help you lock in your commitment to maintaing your new habits that you've cultivated during our series. |
© 2023 3x Less Stress. All Rights Reserved.